Rosetta Tordis. stools. March 08th , 2017.
Come pregnancy and expect significant changes in the body posture. If that wasn't enough, the increasing belly size with each passing day causes hot flashes, headaches and muscle aches, thanks to hormonal imbalance during pregnancy. It is observed that pregnant women also experience green bowel movement. The normal color of fecal matter is light brown and so excretion of green stools is definitely unacceptable. Is green color of stool attributed to hormonal changes or are there any other causes? Let's find out.
Apart from following the doctor's recommendations, patients can also take up some self-care measures to manage the symptoms. Deep green colored and iron rich foods must be avoided and so do stuffs like colored cakes and candies. These foods tend to cause digestive disorders, which may further aggravate the problem. Also, the importance of drinking plenty of water throughout the day must not be ignored, especially when suffering from any kind of digestive disorder. So, drinking at least 8 - 9 glasses of water daily would not only help to hasten the recovery but would prevent such conditions as well.
Adding prenatal vitamins in the diet can also lead to defecation of green poop during pregnancy. The best prenatal vitamins during pregnancy are often recommended to ensure proper fetal development. Basically, these are supplements that contain greater amount of essential minerals like calcium and iron as compared to other vitamins. Considering the increased nutrient needs of the body during pregnancy, a healthy diet alone may not serve the purpose. Hence, a well-balanced diet coupled with intake of prenatal vitamins ensures sufficient supply of minerals and vitamins.
Eating foodstuffs that are not cooked properly or prepared in unsanitary conditions can cause food poisoning. Having contaminated food makes a person fall sick and the illness may give rise to green bowel movement.
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