Lehua Kyllikki. stools. May 09th , 2017.
As we discussed earlier, these foods are those which contain high amounts of fibers, we can't forget to mention beans or legumes. Along with fiber, legumes also contain protein which is important for normal bowel movements. And when you include beans or legumes to your diet (constipation or otherwise), you ensure that your bones become strong, have healthy blood flow, and the immune system is strong and healthy. So what foods come under beans or legumes? Eat soybeans, adzuki beans, pinto beans, green beans, garbanzo beans, kidney beans, navy beans, and canella beans.
It is seen that stool softeners are used in the long term treatment of constipation. The dose of the softeners given to the patient depends on his condition. In some cases, the dosage may have to be increased as well. However, it does not mean, that they should be consumed everyday. Once the problem is solved, the patient should go off the stool softeners. Absorption of mineral oil and some medications from the intestine is observed, when one consumes emollient laxatives. Absorption of mineral oil is not healthy for the body, as it can accumulate in the lymph nodes and liver, where it can give rise to inflammation. It is important that a stool softener is also not consumed with mineral oil or also with other prescription medications.
Intestinal problems can also interfere with normal stool color and cause green bowel movement. Pregnant women diagnosed with intestinal disorders like Crohn's disease and irritable bowel syndrome also pass green stools. In most cases of Crohn's disease, it is observed that the tissues that form the small intestine become inflamed. So, when the food passes through the intestine, bleeding may occur from the inflamed tissues. The mixing of blood and bile along with the intestinal content may lead to formation of greenish black stools.
In order to comprehend why the stool color in adults, sometimes changes to green, one needs to focus on how the digestive system functions. The liver is responsible for producing bile. Bile is a fluid that aids in fat absorption and fat-soluble vitamins. The bile once secreted, divulges into the small intestine or in the bladder. Bile plays a major role in deciding the color of the stool and the consistency as well. The stool being thick, slim or watery, and the color being white, brown or green, depends upon the way the bile fluid functions and gets secreted. In a normal healthy stool, the bile color changes from green, progressing to yellow and finally brown. Thus, it could be concluded that the cause of green poop in adults may be due to the fact that the feces has not passed through the intestine at a normal pace, hence leaving the color unchanged. This is a malfunction of the bowel movement and is termed decreased bowel transit. Another factor contributing to the causes of green stool is the presence of mucus in the intestine. This may cause its color and the consistency to change.
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