Rajya Maureen. stools. May 24th , 2017.
But any change in the color and the shape of stool can reflect an internal problem of the body. Hence, it is very important for a person to know about the chart for human stool color which can tell the color and the possible bowel problem going on in the body.
Constipation is a common health problem that can affect people of all age groups. It is characterized by difficult and infrequent evacuation of bowels. One of the common symptoms of this condition is passing dry and hard stools. If the stools have become very hard and dry, it may cause injury to the anus and the rectum. In severe cases, it can also lead to bleeding. The use of natural stool softeners can certainly prove beneficial in case of pregnant women.
Allergic reaction as a stool softener side effect is not common. However, some of the affected people may report it, in rare cases. Allergies are in the form of hives, skin rashes, swelling of hands, and tongue, etc. If the allergic response is accompanied by difficulty in breathing, you may need to call emergency services.
As more and more people are getting aware of eating healthy and organic foods, many purchase foods that says "multi-grained" on them. But before you start picking up products that claim to have multi-grain qualities, stop and read the ingredients' list. If the ingredients' list has "whole" written on it, then and then only it is considered multi-grained. Also, there are various whole wheat products with bran in them. This can be at times discomforting for some people. So make sure that you are not one of them before eating these whole wheat or whole grain foods. For best options on whole grain foods and relief from constipation, consume whole grain bread, brown rice, millet, and barley as they are perfect sources of dietary fiber.
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