Christabel Daniella. stools. February 26th , 2017.
The liver produces bile juice that is bright green in color. It is stored in the gallbladder from where it passes down to the intestinal tract. When it travels down the intestine, the color changes from bright green to brown. During normal digestion, the process takes enough time for the bile to change color. However, when bile reaches the intestine faster than normal time, it gets mixed up with the stools without change in color. This is called 'rapid transit' or 'decrease colonic time'.
Light-green colored stool may be because of excess amount of bile juice in the feces. This is not an unusual condition, until the frequency increases. In case of dark green stool, it is observed mostly in babies and toddlers. Other probable causes are too many greens in diet, less absorption of nutrients by the digestive tract, presence of bacteria, and medicine effect.
Disclaimer: The information provided in this article is solely for educating the reader. It is not intended to be a substitute for the advice of a medical expert.
Now comes the next 'important' change that will have to be done to your lifestyle. Along with the food habits, you will have to incorporate some form of physical activity in your daily routine. It can be walking exercise, swimming, yoga, aerobics or any other. However, make sure you consume sufficient quantities of water after you workout.
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