Mari Holzer. stools. March 18th , 2017.
Disclaimer: The information provided in this article is solely for educating the reader. It is not intended to be a substitute for the advice of a medical expert.
Many food products such as candies, cake frosting, ice-cream, etc,. contain artificial food colors. Certain drinks also contain artificial color. These colors may result in green color stool. These food colors are unhealthy, hence you should avoid the consumption of products having artificial color.
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For stool to pass properly through the bowels, fiber is needed. Fiber gives the stool its bulk and helps its movement through the intestines. When the fiber content is less, the stool has less bulk and becomes hard, dry and is more difficult to pass out. This leads to constipation, bloating and even rectal bleeding at times. Thus, it is important to consume high-fiber foods like fruits and vegetables. Including whole grains to the diet is also helpful. People with mild constipation problems can obtain relief just by consuming a high-fiber diet. Moreover, this a good stool softener for children.
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