Silva Vinh. stools. February 18th , 2017.
As we all know, the bile (digestive juices) mixes with the food once it reaches the small intestine. Bile, which is green in color, promotes breakdown of fats to boost digestion. Thus, the food attains green color when it enters the small intestine. Undigested green food is diverted to the large intestine, where it changes to light brown. This happens because of bacterial activity in the large intestine. However, if the undigested food has traveled at a faster pace through the large bowels, there will be hardly any interaction between the stool formed and the bacteria present in the large intestine. As a result, the stool color doesn't change to light brown and instead appears green.
These were some stool softeners that can help you. Along with this, you should try to avoid meat, eggs, ice cream, junk foods, cheese, whole milk, aerated drinks, sugary foods, cakes and pastries, yogurt, and cooked carrot from your diet; these foods cause constipation. Consult your doctor if discomfort due to constipation increases or if you can't find relief in a day or two.
The consumption of processed food can burden the digestive system, as these foods are difficult to digest. Hence, there's a need to cut down on the intake of these foods. Also, cut down on the intake of caffeinated drinks, as these can lead to dehydration.
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