Rashmi Jameela. stools. March 22nd , 2017.
These were some stool softeners that can help you. Along with this, you should try to avoid meat, eggs, ice cream, junk foods, cheese, whole milk, aerated drinks, sugary foods, cakes and pastries, yogurt, and cooked carrot from your diet; these foods cause constipation. Consult your doctor if discomfort due to constipation increases or if you can't find relief in a day or two.
Darkening of the stool, is pointing towards internal bleeding in the organs of upper gastrointestinal tract such as the stomach. However, in some cases, blood leaking from lower gastrointestinal tract can also cause stool to appear bright red or black.
There can be different cause of this condition and if you are unsure of what could be causing it, speak to a doctor.
The stool color can help in the early detection of the disease, so it is very important to notice your stool. I know you must be considering it a nasty job but let me tell you one thing; noticing your stool color will not cost you anything but not noticing your stool color can cost you your life. So, the decision is yours.
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