Korinna Kriemhild. stools. April 05th , 2017.
Although green stool (light or dark) is generally the result of certain dietary factors, and is considered normal, it may also signify digestive or intestinal problems, particularly if the sighting frequency is high. Hence, it is advisable to identify the causes for the persistence of this condition.
It is essential to consume at least 10 to 12 glasses of water on a daily basis. Drinking warm or hot water also helps in getting rid of constipation.
Orange This color can result from malfunctioning of gallbladder, fast transit time or due to the intake of few medicines or foods like carrots and spinach which contain beta-carotene.
The mineral magnesium can draw water to the colon through osmosis. Brown rice, wheat, leafy vegetables, beans, nuts like almonds, and seeds like pumpkin seeds, sesame seeds, etc., are packed with magnesium.
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