Naiara Reinders. stools. August 10th , 2017.
There are several pharmaceutical companies that formulate and sell stool softeners for treating constipation. Since the use of stool softeners could cause side effects like nausea, stomach cramps, diarrhea, throat inflammation (in case of oral liquid), etc,. people prefer to follow home remedies and self-care tips to tackle the problem of hard stools. Unlike some of the chemically-formulated stool softeners, home remedies are relatively safe and don't pose long-term health risks. Here are some of the effective home remedies for treating constipation.
The ingredients in the stool softener do not act as laxative on the digestive system. They only make the stool soft, so as to pass it easily. However, these ingredients have the potential to cause stomach or intestine cramps. Drinking 6-8 glasses of water, while you are on stool softeners, helps to relieve stomach cramps.
It is said that a diet that a pregnant woman follows, influences the color of bowel movement. During pregnancy, doctors often advice women to follow a healthy diet. Having nutritious meals during pregnancy greatly reduces the risk of birth defects in babies. It is very important that a pregnant woman gets adequate vitamins and minerals for a healthy delivery. Pregnant women tend to eat green leafy vegetables like spinach and broccoli as they are jam-packed with essential nutrients. The chlorophyll (green pigment) present in these vegetables is the one that mixes with the fecal matter, causing green bowel movement. In simple words, excess consumption of green veggies is bound to change the stool color, which is usually green.
More often than not, people don't take notice of stool color and may not bother about stool colors and what they mean until they suffer from digestive health issues. Under such situations, the stool color meanings hold importance, as a specific color can be indicative of certain diseases. The knowledge about normal stool color proves to be of great help in early detection of diseases. Any change in shape, size, consistency, pattern of delivery and color of the stool indicates, many things about your digestive health. Stool color, changes mainly due to two factors. These are the type of food eaten and the amount of bile that mixes with the stool. The examination of feces or stool yields a lot of information about the overall health of your digestive system. This article attempts to summarize the indications of your digestive health according to the stool color. See the meaning of color of stool cited in the stool color chart given below.
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