Euanthe Alya. stools. March 09th , 2017.
Now, if someone asks you, 'are stool softeners safe?', you can safely say, 'they are'. Although stool softeners are safe, it is recommended that they are taken under medical supervision only. At the same time, it is also important that your health care professional is aware of the medicines you are on, so as to avoid any health complications.
Instead of relying completely upon the above-mentioned remedies, it is recommended that you make necessary changes in your kid's diet. Include lots of fibrous fruits and vegetables in the diet. The reason why high-fiber diet is often recommended to relieve constipation is that, many fibers like pectin, polysaccharides, etc., found in fruits and vegetables are not digested by the body. As a result, they are flushed out of the colon and eliminated from the body. However, these undigested fibers have a tendency to absorb excess water from the colon, thereby rendering softness to the stool. Drinking too much of cow's milk can also cause constipation in babies. Apple or prune juice can help to relieve the problem in babies.
As a part of medical examination routine, the doctor usually ask the affected people about the frequency of bowel movement and stool appearance. In fact, its color and consistency can tell a lot about the digestive health of an individual. This is where understanding stool colors and what they mean becomes important for all of us. Briefly speaking, the color of stool varies from person to person, based on the type of foods consumed and also, by the amount of bile juice (secreted by liver) present in the feces.
► The color and the subsequent consistency of stools depends on various factors. While white or black stools could pose to be a cause of concern, green stool should not be a cause of much turmoil, if you notice it once in a while. This could be due to the medication one is on, or may also be due to a diet full of green leafy vegetables, that leads to a green-colored excreta.◄
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