Werknesh Vidya. stools. July 23rd , 2017.
As adults eat proper solid food, their stool color normally varies from light to medium brown. Their stool color meanings can be easily revealed as any change in their normal stool color can be a sign of some or the other disorder.
It is perfectly safe to use stool softeners for the young ones, provided, you use them under the supervision of a pediatrician. This is important to avoid the possible side effects. Many people start using stool softener, but as soon as the child begins to have normal bowel movements, immediately cease to use it. This often leads to recurrence of the problem. Unlike adults, children are least likely to become addict to laxatives, hence, it is alright to continue the stool softener for 6 to 8 months. Once the child resumes his normal bowel movements, go on reducing the dosage, instead of stopping it abruptly.
Stool softeners come in tablet, liquid or capsule form. Most of the over-the-counter stool softeners, such as Colace, Doxinate, Modane Soft, Dialose, etc. have a drug called docusate in them. Docusate stops the colon from absorbing water from the stool, thereby, keeping the stool soft. The stool softener, Colace is the best stool softener for pregnancy. Since the active ingredients from the drug are not absorbed by the body, the fetus is not in any danger.
If your diet is rich in junk food, this is something which you should change. A diet which is rich in junk food often leads to constipation. On the contrary, your diet should be rich in high fiber foods. The diet for treating constipation should be rich in vegetables, fruits and whole grains. Fiber rich fruits should be a part of the diet as well. If you think you are constipated, consuming fruits like papaya, watermelon, banana, etc. can prove to be useful. Green leafy vegetables also prove to be a good remedy for constipation.
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